27 Days of Yoga with Pascale

I created 27 Days of Yoga with myself in mind. I always used to see a new year as an opportunity for the 'new year, new me' mindset. I'd have grandiose plans to form new habits and take up new hobbies, which rarely stuck or came to fruition. I normally put this down to January being an odd time of year where the opportunity for new beginnings can quickly lead to feeling overwhelmed instead of excited. We return to 9 to 5s with emails and find to-do lists we left for our future selves to deal with, whilst also trying to form new routines and to achieve goals. It can be intense. 27 Days of Yoga has been designed with accessibility, simplicity and ease in mind. When getting back into a routine or finding a new one, it’s great to have a plan in place to make sure you don’t…